The Capital Grille 20 oz. Bone-In Wagyu Strip

Nutrition Summary

Energy
1270 cal
Fat
108g
Sat. fat
38g
Carbs
2g
Protein
73g
DI*
DI*
166%
DI*
190%
DI*
1%
DI*
146%

There are 1270 calories in a 1 Serving serving of The Capital Grille 20 oz. Bone-In Wagyu Strip. Calorie breakdown: 76.4% fat, 0.6% carbs, 23.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1270 calories of The Capital Grille 20 oz. Bone-In Wagyu Strip ?

  • Swimming

    108 minutes

  • Jogging

    146 minutes

  • Cycling

    192 minutes

  • Walking

    354 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1270
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your The Capital Grille location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,270 (5,314 kJ)
Calories from Fat
970
% Daily Value *
Total Fat 108g
166%
Saturated Fat 38g
190%
Trans Fat 4g
Cholesterol 345mg
115%
Sodium 820mg
34%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 73g
146%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.