The Capital Grille Field Greens With Parmesan Vinaigrette

Nutrition Summary

Energy
210 cal
Fat
18g
Sat. fat
3g
Carbs
11g
Protein
3g
DI*
DI*
28%
DI*
15%
DI*
4%
DI*
6%

There are 210 calories in a 1 Serving serving of The Capital Grille Field Greens With Parmesan Vinaigrette. Calorie breakdown: 74.3% fat, 20.2% carbs, 5.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 210 calories of The Capital Grille Field Greens With Parmesan Vinaigrette ?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your The Capital Grille location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
210 (879 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 450mg
19%
Total Carbohydrate 11g
4%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.