Tastee Choice Shrimp Fried Rice

Nutrition Summary

Energy
310 cal
Fat
3g
Sat. fat
0g
Carbs
60g
Protein
12g
DI*
DI*
5%
DI*
0%
DI*
20%
DI*
24%

There are 310 calories in a 0.5 package serving of Tastee Choice Shrimp Fried Rice. Calorie breakdown: 8.6% fat, 76.2% carbs, 15.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 310 calories of Tastee Choice Shrimp Fried Rice ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Tastee Choice's Shrimp Fried Rice

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Nutrition Facts

1 package = 340 g
Serving size
1 package (340 g)
Amount per serving
Calories
310 (1,297 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1,530mg
64%
Total Carbohydrate 60g
20%
Dietary Fiber 12g
48%
Total Sugars 9g
Protein 12g
24%
Vitamin A 1.2mg
130%
Vitamin C 0mg
0%
Calcium 50mg
5%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.