Tacone Pink Flamingo Smoothie
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 520 calories in a 1 smoothie serving of Tacone Pink Flamingo Smoothie. Calorie breakdown: 1.7% fat, 91.7% carbs, 6.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 520 calories of Tacone Pink Flamingo Smoothie ?
-
Swimming
44 minutes
-
Jogging
60 minutes
-
Cycling
79 minutes
-
Walking
145 minutes
Calorie Breakdown
520
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Tacone location.
More Food from Tacone
Recipe for Tacone's Pink Flamingo Smoothie
Currently there is no recipe available for Tacone Pink Flamingo Smoothie, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoky BBQ Beans Recipe
- Golden Corral Pot Roast Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
Tacone Deals & Coupons
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Nutrition Facts
1 smoothie = 658 g
Serving size
1 smoothie
(658 g)
Amount per serving
Calories
520
(2,176 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 135mg
6%
Total Carbohydrate 125g
42%
Dietary Fiber 7g
28%
Total Sugars 108g
Protein 9g
18%
Vitamin A 1.1mg
120%
Vitamin C 76.2mg
127%
Calcium 150mg
15%
Iron 2.7mg
15%