Tacone Bikini Blast Smoothie
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 410 calories in a 1 smoothie serving of Tacone Bikini Blast Smoothie. Calorie breakdown: 3.2% fat, 88.4% carbs, 8.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 410 calories of Tacone Bikini Blast Smoothie ?
-
Swimming
35 minutes
-
Jogging
47 minutes
-
Cycling
62 minutes
-
Walking
114 minutes
Calorie Breakdown
410
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Tacone location.
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- Buffalo Kickin' Chicken Wrap
- Great Gobbler Sandwich
- Global Grill Platter – Tradewind Shrimp w/ Thai Cucumber Salad
- T.J. Cobb Salad
Recipe for Tacone's Bikini Blast Smoothie
Currently there is no recipe available for Tacone Bikini Blast Smoothie, however here are some other copycat recipes you might be interested in:
- Jack In The Box Pina Colada Smoothie Recipe
- Golden Corral Sweet Potato Caserole Recipe
- Golden Corral Devilled Eggs Recipe
Tacone Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Tacone menu items.
Nutrition Facts
1 smoothie = 617 g
Serving size
1 smoothie
(617 g)
Amount per serving
Calories
410
(1,715 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 125mg
5%
Total Carbohydrate 94g
31%
Dietary Fiber 5g
20%
Total Sugars 79g
Protein 9g
18%
Vitamin A 0.1mg
6%
Vitamin C 88.2mg
147%
Calcium 150mg
15%
Iron 2.7mg
15%