Tacone Caesar Salad

Nutrition Summary

Energy
500 cal
Fat
46g
Sat. fat
8g
Carbs
18g
Protein
9g
DI*
DI*
71%
DI*
40%
DI*
6%
DI*
18%

There are 500 calories in a 0.5 salad serving of Tacone Caesar Salad. Calorie breakdown: 79.3% fat, 13.8% carbs, 6.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 500 calories of Tacone Caesar Salad ?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    76 minutes

  • Walking

    140 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

500
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Tacone location.


More Food from Tacone


Recipe for Tacone's Caesar Salad

Currently there is no recipe available for Tacone Caesar Salad, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

1 salad = 307 g
Serving size
1 salad (307 g)
Amount per serving
Calories
500 (2,092 kJ)
% Daily Value *
Total Fat 46g
71%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 380mg
16%
Total Carbohydrate 18g
6%
Dietary Fiber 5g
21%
Total Sugars 3g
Protein 9g
18%
Vitamin A 0.9mg
100%
Vitamin C 36mg
60%
Calcium 150mg
15%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.