Taco Maker Tostada

Nutrition Summary

Energy
185 cal
Fat
9.4g
Sat. fat
0.9g
Carbs
14.7g
Protein
4.9g
DI*
DI*
14%
DI*
5%
DI*
5%
DI*
10%

There are 185 calories in a 1 tostada serving of Taco Maker Tostada. Calorie breakdown: 51.9% fat, 36.1% carbs, 12.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 185 calories of Taco Maker Tostada ?

  • Swimming

    16 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    52 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

185
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Maker location.

More Food from Taco Maker

Recipe for Taco Maker's Tostada

Currently there is no recipe available for Taco Maker Tostada, however here are some other copycat recipes you might be interested in:

Taco Maker Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Taco Maker menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 tostada
Amount per serving
Calories
185 (774 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 419mg
17%
Total Carbohydrate 15g
5%
Dietary Fiber 3g
11%
Total Sugars 0g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.