Taco Maker Beef Enchilada

Nutrition Summary

Energy
378 cal
Fat
20.1g
Sat. fat
5.9g
Carbs
22.4g
Protein
25.7g
DI*
DI*
31%
DI*
30%
DI*
7%
DI*
51%

There are 378 calories in a 1 enchilada serving of Taco Maker Beef Enchilada. Calorie breakdown: 48.5% fat, 24.0% carbs, 27.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 378 calories of Taco Maker Beef Enchilada ?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    57 minutes

  • Walking

    105 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

378
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Maker location.


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Nutrition Facts

Serving size
1 enchilada
Amount per serving
Calories
378 (1,582 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 54mg
18%
Sodium 1,215mg
51%
Total Carbohydrate 22g
7%
Dietary Fiber 2g
10%
Total Sugars 0g
Protein 26g
51%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.