Taco John's Nachos

Nutrition Summary

Energy
380 cal
Fat
23g
Sat. fat
5g
Carbs
39g
Protein
6g
DI*
DI*
35%
DI*
25%
DI*
13%
DI*
12%

There are 380 calories in a 142 g serving of Taco John's Nachos. Calorie breakdown: 53.5% fat, 40.3% carbs, 6.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 380 calories of Taco John's Nachos ?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

380
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco John's location.


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Recipe for Taco John's's Nachos

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Nutrition Facts

142 g = 142 g
Serving size
142 g (142 g)
Amount per serving
Calories
380 (1,590 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 23g
35%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 940mg
39%
Total Carbohydrate 39g
13%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.