Taco John's Crispy Taco

Nutrition Summary

Energy
170 cal
Fat
10g
Sat. fat
4g
Carbs
11g
Protein
9g
DI*
DI*
15%
DI*
20%
DI*
4%
DI*
18%

There are 170 calories in a 92 g serving of Taco John's Crispy Taco. Calorie breakdown: 52.9% fat, 25.9% carbs, 21.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 170 calories of Taco John's Crispy Taco ?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
92 g
Amount per serving
Calories
170 (711 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 290mg
12%
Total Carbohydrate 11g
4%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.