Taco John's Potato Oles Scrambler with Sausage, Small

Nutrition Summary

Energy
750 cal
Fat
50g
Sat. fat
15g
Carbs
54g
Protein
20g
DI*
DI*
77%
DI*
75%
DI*
18%
DI*
40%

There are 750 calories in a 298 g serving of Taco John's Potato Oles Scrambler with Sausage, Small. Calorie breakdown: 60.3% fat, 29.0% carbs, 10.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 750 calories of Taco John's Potato Oles Scrambler with Sausage, Small ?

  • Swimming

    64 minutes

  • Jogging

    86 minutes

  • Cycling

    114 minutes

  • Walking

    209 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

750
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

298 g = 298 g
Serving size
298 g (298 g)
Amount per serving
Calories
750 (3,138 kJ)
Calories from Fat
450
% Daily Value *
Total Fat 50g
77%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 250mg
83%
Sodium 2,050mg
85%
Total Carbohydrate 54g
18%
Dietary Fiber 6g
24%
Total Sugars 3g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.