Taco Del Mar Veggie Baja Bowl, Mondo

Nutrition Summary

Energy
460 cal
Fat
15g
Sat. fat
5g
Carbs
64g
Protein
17g
DI*
DI*
23%
DI*
25%
DI*
21%
DI*
34%

There are 460 calories in a serving of Taco Del Mar Veggie Baja Bowl, Mondo. Calorie breakdown: 29.4% fat, 55.8% carbs, 14.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 460 calories of Taco Del Mar Veggie Baja Bowl, Mondo ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Del Mar location.


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Nutrition Facts

Amount per serving
Calories
460 (1,925 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 1,030mg
43%
Total Carbohydrate 64g
21%
Dietary Fiber 10g
40%
Total Sugars 4g
Protein 17g
34%
Vitamin A 0.2mg
20%
Vitamin C 15mg
25%
Calcium 250mg
25%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.