Taco Del Mar Enchilada & Taco Platter – Shredded Beef

Nutrition Summary

Energy
860 cal
Fat
31g
Sat. fat
12g
Carbs
107g
Protein
40g
DI*
DI*
48%
DI*
60%
DI*
36%
DI*
80%

There are 860 calories in a 1 platter serving of Taco Del Mar Enchilada & Taco Platter – Shredded Beef. Calorie breakdown: 32.2% fat, 49.4% carbs, 18.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 860 calories of Taco Del Mar Enchilada & Taco Platter – Shredded Beef ?

  • Swimming

    73 minutes

  • Jogging

    99 minutes

  • Cycling

    130 minutes

  • Walking

    240 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

860
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Del Mar location.

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Nutrition Facts

1 platter = 670 g
Serving size
1 platter (670 g)
Amount per serving
Calories
860 (3,598 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 2,240mg
93%
Total Carbohydrate 107g
36%
Dietary Fiber 15g
60%
Total Sugars 5g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.