Taco Del Mar Shredded Beef Taco Salad

Nutrition Summary

Energy
700 cal
Fat
38g
Sat. fat
14g
Carbs
59g
Protein
34g
DI*
DI*
58%
DI*
70%
DI*
20%
DI*
68%

There are 700 calories in a 1 salad serving of Taco Del Mar Shredded Beef Taco Salad. Calorie breakdown: 47.9% fat, 33.1% carbs, 19.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 700 calories of Taco Del Mar Shredded Beef Taco Salad ?

  • Swimming

    59 minutes

  • Jogging

    81 minutes

  • Cycling

    106 minutes

  • Walking

    195 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

700
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Del Mar location.


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Nutrition Facts

1 salad = 585 g
Serving size
1 salad (585 g)
Amount per serving
Calories
700 (2,929 kJ)
% Daily Value *
Total Fat 38g
58%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 1,320mg
55%
Total Carbohydrate 59g
20%
Dietary Fiber 10g
40%
Total Sugars 9g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.