Taco Del Mar Shredded Beef Enchiladas, Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 350 calories in a 2 enchiladas serving of Taco Del Mar Shredded Beef Enchiladas, Small. Calorie breakdown: 36.8% fat, 36.0% carbs, 27.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 350 calories of Taco Del Mar Shredded Beef Enchiladas, Small ?
-
Swimming
30 minutes
-
Jogging
40 minutes
-
Cycling
53 minutes
-
Walking
98 minutes
Calorie Breakdown
350
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Taco Del Mar location.
More Food from Taco Del Mar
- Jalapeno Peppers
- Beef Steak Asada Taco, Hard Corn Shell
- Pork Taco, Soft Corn Tortillas
- Hard Corn Taco Shell – 7"
- Enchilada Platter, Chicken
Recipe for Taco Del Mar's Shredded Beef Enchiladas, Small
Currently there is no recipe available for Taco Del Mar Shredded Beef Enchiladas, Small, however here are some other copycat recipes you might be interested in:
- Golden Corral Devilled Eggs Recipe
- Golden Corral Country Minestrone Soup Recipe
- Golden Corral Red Beans and Rice Recipe
Taco Del Mar Deals & Coupons
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Nutrition Facts
2 enchiladas = 305 g
Serving size
2 enchiladas
(305 g)
Amount per serving
Calories
350
(1,464 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 970mg
40%
Total Carbohydrate 33g
11%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 25g
50%
Vitamin A 0.3mg
30%
Vitamin C 6mg
10%
Calcium 200mg
20%
Iron 3.6mg
20%