Taco Del Mar Hard Corn Taco Shell – 7"
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 100 calories in a 1 shell serving of Taco Del Mar Hard Corn Taco Shell – 7". Calorie breakdown: 38.8% fat, 53.6% carbs, 7.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 100 calories of Taco Del Mar Hard Corn Taco Shell – 7" ?
-
Swimming
8 minutes
-
Jogging
12 minutes
-
Cycling
15 minutes
-
Walking
28 minutes
Calorie Breakdown
100
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Taco Del Mar location.
More Food from Taco Del Mar
- Lettuce
- Kid's Menu – Steak Taco w/ Flour Tortilla
- Queso Sauce Topping for Mondito Burrito
- Chicken Nachos, Mondo
- Shrimp Quesadilla
Recipe for Taco Del Mar's Hard Corn Taco Shell – 7"
Currently there is no recipe available for Taco Del Mar Hard Corn Taco Shell – 7", however here are some other copycat recipes you might be interested in:
- Golden Corral KC BBQ Spare Ribs Recipe
- Jack In The Box Apple Chimicheesecake Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
Taco Del Mar Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Taco Del Mar menu items.
Nutrition Facts
1 shell = 22 g
Serving size
1 shell
(22 g)
Amount per serving
Calories
100
(418 kJ)
% Daily Value *
Total Fat 5g
7%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 14g
5%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%