Taco Del Mar Shrimp Quesadilla

Nutrition Summary

Energy
660 cal
Fat
29g
Sat. fat
15g
Carbs
59g
Protein
41g
DI*
DI*
45%
DI*
75%
DI*
20%
DI*
82%

There are 660 calories in a 1 quesadilla serving of Taco Del Mar Shrimp Quesadilla. Calorie breakdown: 39.5% fat, 35.7% carbs, 24.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 660 calories of Taco Del Mar Shrimp Quesadilla ?

  • Swimming

    56 minutes

  • Jogging

    76 minutes

  • Cycling

    100 minutes

  • Walking

    184 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

660
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Del Mar location.


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Recipe for Taco Del Mar's Shrimp Quesadilla

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Nutrition Facts

1 quesadilla = 328 g
Serving size
1 quesadilla (328 g)
Amount per serving
Calories
660 (2,761 kJ)
% Daily Value *
Total Fat 29g
45%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 180mg
60%
Sodium 1,890mg
79%
Total Carbohydrate 59g
20%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 41g
82%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.