Taco Del Mar Beef Steak Asada Taco, Hard Corn Shell

Nutrition Summary

Energy
200 cal
Fat
9g
Sat. fat
4g
Carbs
18g
Protein
11g
DI*
DI*
14%
DI*
20%
DI*
6%
DI*
22%

There are 200 calories in a serving of Taco Del Mar Beef Steak Asada Taco, Hard Corn Shell. Calorie breakdown: 41.1% fat, 36.5% carbs, 22.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 200 calories of Taco Del Mar Beef Steak Asada Taco, Hard Corn Shell ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Del Mar location.


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Nutrition Facts

Amount per serving
Calories
200 (837 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 430mg
18%
Total Carbohydrate 18g
6%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.