Taco Del Mar Pork Quesadilla, Mondo
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 700 calories in a serving of Taco Del Mar Pork Quesadilla, Mondo. Calorie breakdown: 43.8% fat, 33.2% carbs, 22.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 700 calories of Taco Del Mar Pork Quesadilla, Mondo ?
-
Swimming
59 minutes
-
Jogging
81 minutes
-
Cycling
106 minutes
-
Walking
195 minutes
Calorie Breakdown
700
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Taco Del Mar location.
More Food from Taco Del Mar
- Veggie Taco Salad, Mondito
- Ground Beef Quesadilla, Mondo
- Shredded Burrito
- Enchilada & Taco Platter, Ground Beef
- Chorizo Breakfast Quesadita
Recipe for Taco Del Mar's Pork Quesadilla, Mondo
Currently there is no recipe available for Taco Del Mar Pork Quesadilla, Mondo, however here are some other copycat recipes you might be interested in:
- Golden Corral Ham and Bean Soup Recipe
- Jack In The Box Jumbo Jack Burger Recipe
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Nutrition Facts
Amount per serving
Calories
700
(2,929 kJ)
Calories from Fat
310
% Daily Value *
Total Fat 34g
52%
Saturated Fat 17g
85%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 1,890mg
79%
Total Carbohydrate 58g
19%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 40g
80%
Vitamin A 0.2mg
25%
Vitamin C 9mg
15%
Calcium 700mg
70%
Iron 3.6mg
20%