Taco Del Mar Fish Taco, Flour Tortilla

Nutrition Summary

Energy
310 cal
Fat
19g
Sat. fat
5g
Carbs
26g
Protein
11g
DI*
DI*
29%
DI*
25%
DI*
9%
DI*
22%

There are 310 calories in a serving of Taco Del Mar Fish Taco, Flour Tortilla. Calorie breakdown: 53.6% fat, 32.6% carbs, 13.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 310 calories of Taco Del Mar Fish Taco, Flour Tortilla ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Del Mar location.


More Food from Taco Del Mar


Recipe for Taco Del Mar's Fish Taco, Flour Tortilla

Currently there is no recipe available for Taco Del Mar Fish Taco, Flour Tortilla, however here are some other copycat recipes you might be interested in:

Taco Del Mar Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Taco Del Mar menu items.

Nutrition Facts

Amount per serving
Calories
310 (1,297 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 610mg
25%
Total Carbohydrate 26g
9%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 11g
22%
Vitamin A 0.1mg
8%
Vitamin C 15mg
25%
Calcium 150mg
15%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.