Taco Del Mar Cheese Quesadilla, Mondito
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 350 calories in a serving of Taco Del Mar Cheese Quesadilla, Mondito. Calorie breakdown: 40.0% fat, 43.3% carbs, 16.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 350 calories of Taco Del Mar Cheese Quesadilla, Mondito ?
-
Swimming
30 minutes
-
Jogging
40 minutes
-
Cycling
53 minutes
-
Walking
98 minutes
Calorie Breakdown
350
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Taco Del Mar location.
More Food from Taco Del Mar
- Chorizo Breakfast Bowl
- Chips & Guacamole
- Kids Fish Taco, Flour Tortilla
- Shredded Beef Baja Bowl, Mondito
- Pork Taco w/ Flour Tortilla
Recipe for Taco Del Mar's Cheese Quesadilla, Mondito
Currently there is no recipe available for Taco Del Mar Cheese Quesadilla, Mondito, however here are some other copycat recipes you might be interested in:
- Golden Corral Rice Pilaf Recipe
- Golden Corral Pickled Beets Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
Taco Del Mar Deals & Coupons
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Nutrition Facts
Amount per serving
Calories
350
(1,464 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 800mg
33%
Total Carbohydrate 39g
13%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 15g
30%
Vitamin A 0.1mg
10%
Vitamin C 3.6mg
6%
Calcium 400mg
40%
Iron 1.8mg
10%