Taco Del Mar Chips & Guacamole

Nutrition Summary

Energy
570 cal
Fat
34g
Sat. fat
11g
Carbs
61g
Protein
8g
DI*
DI*
52%
DI*
55%
DI*
20%
DI*
16%

There are 570 calories in a serving of Taco Del Mar Chips & Guacamole. Calorie breakdown: 52.6% fat, 41.9% carbs, 5.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 570 calories of Taco Del Mar Chips & Guacamole ?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    86 minutes

  • Walking

    159 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

570
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Del Mar location.


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Recipe for Taco Del Mar's Chips & Guacamole

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Nutrition Facts

Amount per serving
Calories
570 (2,385 kJ)
Calories from Fat
300
% Daily Value *
Total Fat 34g
52%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 790mg
33%
Total Carbohydrate 61g
20%
Dietary Fiber 9g
36%
Total Sugars 1g
Protein 8g
16%
Vitamin A 0.1mg
8%
Vitamin C 12mg
20%
Calcium 80mg
8%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.