T.MAC Hickory Flatbread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1020 calories in a serving of T.MAC Hickory Flatbread. Calorie breakdown: 43.4% fat, 20.8% carbs, 35.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1020 calories of T.MAC Hickory Flatbread ?
-
Swimming
87 minutes
-
Jogging
117 minutes
-
Cycling
155 minutes
-
Walking
285 minutes
Calorie Breakdown
1020
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from T.MAC
- Roasted Bone-In Wing, Hickory BBQ
- Olive Oil Dressing
- Tortilla Soup, Bowl
- Grilled Chicken Soft Tacos
- TMac Regular Guacamole
Recipe for T.MAC's Hickory Flatbread
Currently there is no recipe available for T.MAC Hickory Flatbread, however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Golden Corral Devilled Eggs Recipe
- Jack In The Box Apple Chimicheesecake Recipe
T.MAC Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other T.MAC menu items.
Nutrition Facts
Amount per serving
Calories
1,020
(4,268 kJ)
Calories from Fat
430
% Daily Value *
Total Fat 50g
77%
Saturated Fat 23g
115%
Trans Fat 0g
Cholesterol 260mg
87%
Sodium 1,570mg
65%
Total Carbohydrate 54g
18%
Dietary Fiber 0g
0%
Total Sugars 18g
Protein 93g
186%
Vitamin A 0.2mg
20%
Vitamin C 4.8mg
8%
Calcium 700mg
70%
Iron 2.7mg
15%