T. G. I. Friday's Sweet Potato Fries
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 390 calories in a 1 side order serving of T. G. I. Friday's Sweet Potato Fries. Calorie breakdown: 45.9% fat, 51.0% carbs, 3.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 390 calories of T. G. I. Friday's Sweet Potato Fries ?
-
Swimming
33 minutes
-
Jogging
45 minutes
-
Cycling
59 minutes
-
Walking
109 minutes
Calorie Breakdown
390
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your T. G. I. Friday's location.
More Food from T. G. I. Friday's
- Over Medium Eggs
- Buffalo Wingman's Burger w/ Gluten Free Bun
- Caesar Dressing
- Jumbo Hot Dog
- Kid's Strawberry Lemonade Slush
Recipe for T. G. I. Friday's's Sweet Potato Fries
Currently there is no recipe available for T. G. I. Friday's Sweet Potato Fries, however here are some other copycat recipes you might be interested in:
- Golden Corral Texas Toast Recipe
- Golden Corral Pickled Beets Recipe
- Golden Corral Creamed Spinach Recipe
T. G. I. Friday's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other T. G. I. Friday's menu items.
Nutrition Facts
Serving size
1 side order
Amount per serving
Calories
390
(1,632 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 230mg
10%
Total Carbohydrate 50g
17%
Dietary Fiber 6g
24%
Total Sugars 15g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%