T. G. I. Friday's Red Velvet Extreme Shake

Nutrition Summary

Energy
1300 cal
Fat
60g
Sat. fat
30g
Carbs
159g
Protein
52g
DI*
DI*
92%
DI*
150%
DI*
53%
DI*
104%

There are 1300 calories in a 1 dessert serving of T. G. I. Friday's Red Velvet Extreme Shake. Calorie breakdown: 39.0% fat, 46.0% carbs, 15.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1300 calories of T. G. I. Friday's Red Velvet Extreme Shake ?

  • Swimming

    110 minutes

  • Jogging

    150 minutes

  • Cycling

    197 minutes

  • Walking

    363 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your T. G. I. Friday's location.


More Food from T. G. I. Friday's


Recipe for T. G. I. Friday's's Red Velvet Extreme Shake

Currently there is no recipe available for T. G. I. Friday's Red Velvet Extreme Shake, however here are some other copycat recipes you might be interested in:

T. G. I. Friday's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other T. G. I. Friday's menu items.

Nutrition Facts

Serving size
1 dessert
Amount per serving
Calories
1,300 (5,439 kJ)
% Daily Value *
Total Fat 60g
92%
Saturated Fat 30g
150%
Trans Fat 1g
Cholesterol 195mg
65%
Sodium 520mg
22%
Total Carbohydrate 159g
53%
Dietary Fiber 2g
8%
Total Sugars 133g
Protein 52g
104%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.