T. G. I. Friday's Bacon-Wrapped Shrimp w/ Mashed Potatoes & Super Veggies

Nutrition Summary

Energy
730 cal
Fat
48g
Sat. fat
14.5g
Carbs
29g
Protein
41g
DI*
DI*
74%
DI*
73%
DI*
10%
DI*
82%

There are 730 calories in a 1 order serving of T. G. I. Friday's Bacon-Wrapped Shrimp w/ Mashed Potatoes & Super Veggies. Calorie breakdown: 60.7% fat, 16.3% carbs, 23.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 730 calories of T. G. I. Friday's Bacon-Wrapped Shrimp w/ Mashed Potatoes & Super Veggies ?

  • Swimming

    62 minutes

  • Jogging

    84 minutes

  • Cycling

    111 minutes

  • Walking

    204 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

730
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your T. G. I. Friday's location.

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Recipe for T. G. I. Friday's's Bacon-Wrapped Shrimp w/ Mashed Potatoes & Super Veggies

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
730 (3,054 kJ)
% Daily Value *
Total Fat 48g
74%
Saturated Fat 15g
73%
Trans Fat 0g
Cholesterol 180mg
60%
Sodium 1,640mg
68%
Total Carbohydrate 29g
10%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 41g
82%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.