Swiss Chalet White Roll
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 110 calories in a serving of Swiss Chalet White Roll. Calorie breakdown: 0.0% fat, 84.6% carbs, 15.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 110 calories of Swiss Chalet White Roll ?
-
Swimming
9 minutes
-
Jogging
13 minutes
-
Cycling
17 minutes
-
Walking
31 minutes
Calorie Breakdown
110
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Swiss Chalet location.
More Food from Swiss Chalet
- Gravy Mix
- Chicken Poulet Pot Pie
- Chicken Spring Rolls
- Kids Cheesy Pasta
- West Coast Salad with Chicken without Dressing
Recipe for Swiss Chalet's White Roll
Currently there is no recipe available for Swiss Chalet White Roll, however here are some other copycat recipes you might be interested in:
- Golden Corral Chipotle Chicken Recipe
- Golden Corral Seafood Salad Recipe
- Jack In The Box Apple Chimicheesecake Recipe
Swiss Chalet Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Swiss Chalet menu items.
Nutrition Facts
Amount per serving
Calories
110
(460 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 22g
7%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.8mg
10%