Swiss Chalet Vegetable Stir Fry without Rice and Chicken

Nutrition Summary

Energy
590 cal
Fat
31g
Sat. fat
2.5g
Carbs
74g
Protein
9g
DI*
DI*
48%
DI*
13%
DI*
25%
DI*
18%

There are 590 calories in a serving of Swiss Chalet Vegetable Stir Fry without Rice and Chicken. Calorie breakdown: 45.7% fat, 48.4% carbs, 5.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 590 calories of Swiss Chalet Vegetable Stir Fry without Rice and Chicken ?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    89 minutes

  • Walking

    165 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

590
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Swiss Chalet location.


More Food from Swiss Chalet


Recipe for Swiss Chalet's Vegetable Stir Fry without Rice and Chicken

Currently there is no recipe available for Swiss Chalet Vegetable Stir Fry without Rice and Chicken, however here are some other copycat recipes you might be interested in:

Swiss Chalet Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Swiss Chalet menu items.

Nutrition Facts

Amount per serving
Calories
590 (2,469 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 3g
13%
Trans Fat 1g
Cholesterol 5mg
2%
Sodium 1,340mg
56%
Total Carbohydrate 74g
25%
Dietary Fiber 6g
24%
Total Sugars 46g
Protein 9g
18%
Vitamin A 0.3mg
35%
Vitamin C 36mg
60%
Calcium 100mg
10%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.