Swiss Chalet Kids Mini Chicken Sandwiches

Nutrition Summary

Energy
320 cal
Fat
8g
Sat. fat
2g
Carbs
32g
Protein
30g
DI*
DI*
12%
DI*
10%
DI*
11%
DI*
60%

There are 320 calories in a 2 sandwiches serving of Swiss Chalet Kids Mini Chicken Sandwiches. Calorie breakdown: 22.5% fat, 40.0% carbs, 37.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 320 calories of Swiss Chalet Kids Mini Chicken Sandwiches ?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    48 minutes

  • Walking

    89 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

320
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Swiss Chalet location.

More Food from Swiss Chalet

Recipe for Swiss Chalet's Kids Mini Chicken Sandwiches

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Nutrition Facts

2 sandwiches = 150 g
Serving size
2 sandwiches (150 g)
Amount per serving
Calories
320 (1,339 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 500mg
21%
Total Carbohydrate 32g
11%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 40mg
4%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.