Swiss Chalet Health Check Quarter Chicken
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 280 calories in a serving of Swiss Chalet Health Check Quarter Chicken. Calorie breakdown: 18.6% fat, 15.2% carbs, 66.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 280 calories of Swiss Chalet Health Check Quarter Chicken ?
-
Swimming
24 minutes
-
Jogging
32 minutes
-
Cycling
42 minutes
-
Walking
78 minutes
Calorie Breakdown
280
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Swiss Chalet location.
More Food from Swiss Chalet
- Garden Salad without Dressing
- White Roll
- Cilantro Lime Cauliflower
- Renee's Italian Dressing
- Health Check Sweet Kernel Corn
Recipe for Swiss Chalet's Health Check Quarter Chicken
Currently there is no recipe available for Swiss Chalet Health Check Quarter Chicken, however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Golden Corral Garlic Cheese Sticks Recipe
- Jack In The Box Egg Nog Milkshake Recipe
Swiss Chalet Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Swiss Chalet menu items.
Nutrition Facts
Amount per serving
Calories
280
(1,172 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 410mg
17%
Total Carbohydrate 11g
4%
Dietary Fiber 5g
20%
Total Sugars 4g
Protein 48g
96%
Vitamin A 0.2mg
25%
Vitamin C 30mg
50%
Calcium 60mg
6%
Iron 1.4mg
8%