Swiss Chalet BBQ Ribs
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1300 calories in a 1 rack serving of Swiss Chalet BBQ Ribs. Calorie breakdown: 60.1% fat, 10.7% carbs, 29.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1300 calories of Swiss Chalet BBQ Ribs ?
-
Swimming
110 minutes
-
Jogging
150 minutes
-
Cycling
197 minutes
-
Walking
363 minutes
Calorie Breakdown
1300
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Swiss Chalet location.
More Food from Swiss Chalet
- Garden Salad without Dressing
- Renee's Balsamic Dressing
- Half Rack BBQ Ribs
- Half Chicken, with Skin
- Add On Shrimp
Recipe for Swiss Chalet's BBQ Ribs
Currently there is no recipe available for Swiss Chalet BBQ Ribs, however here are some other copycat recipes you might be interested in:
- Golden Corral Chipotle Chicken Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
- Golden Corral Potato Soup Recipe
Swiss Chalet Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Swiss Chalet menu items.
Nutrition Facts
1 rack = 444 g
Serving size
1 rack
(444 g)
Amount per serving
Calories
1,300
(5,439 kJ)
% Daily Value *
Total Fat 85g
131%
Saturated Fat 32g
160%
Trans Fat 1g
Cholesterol 340mg
113%
Sodium 1,330mg
55%
Total Carbohydrate 34g
11%
Dietary Fiber 2g
8%
Total Sugars 20g
Protein 93g
186%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 7.2mg
40%