Swift Premium Tender Boneless Pork Loin
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 160 calories in a 4 oz serving of Swift Premium Tender Boneless Pork Loin. Calorie breakdown: 47.9% fat, 0.0% carbs, 52.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 160 calories of Swift Premium Tender Boneless Pork Loin ?
-
Swimming
14 minutes
-
Jogging
18 minutes
-
Cycling
24 minutes
-
Walking
45 minutes
Calorie Breakdown
160
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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- St. Louis Style Pork Spareribs
Recipe for Swift Premium's Tender Boneless Pork Loin
Currently there is no recipe available for Swift Premium Tender Boneless Pork Loin, however here are some other copycat recipes you might be interested in:
- Jack In The Box Apple Chimicheesecake Recipe
- Jack In The Box Steakhouse Salad Recipe
- Golden Corral Rice Pilaf Recipe
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Nutrition Facts
Serving size
4 oz
Amount per serving
Calories
160
(669 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 280mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%