Surf City Squeeze Low-Cal Smoothie Mix, 8 oz
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 180 calories in a 236 g serving of Surf City Squeeze Low-Cal Smoothie Mix, 8 oz. Calorie breakdown: 50.6% fat, 49.4% carbs, 0.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 180 calories of Surf City Squeeze Low-Cal Smoothie Mix, 8 oz ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
27 minutes
-
Walking
50 minutes
Calorie Breakdown
180
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Surf City Squeeze location.
More Food from Surf City Squeeze
- Pineapple Mango Ice Chiller, 12 oz
- Blueberry Banana Smoothie, Small
- Chocolate
- Coconut
- Pineapple Coconut Orange Smoothie, 20 oz
Recipe for Surf City Squeeze's Low-Cal Smoothie Mix, 8 oz
Currently there is no recipe available for Surf City Squeeze Low-Cal Smoothie Mix, 8 oz, however here are some other copycat recipes you might be interested in:
- Golden Corral Potato Soup Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Golden Corral Sweet Corn Pudding Recipe
Surf City Squeeze Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Surf City Squeeze menu items.
Nutrition Facts
Serving size
236 g
Amount per serving
Calories
180
(753 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 110mg
5%
Total Carbohydrate 22g
7%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%