Surf City Squeeze Banana Banana Smoothie, Medium
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 430 calories in a 629 g serving of Surf City Squeeze Banana Banana Smoothie, Medium. Calorie breakdown: 12.1% fat, 85.2% carbs, 2.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 430 calories of Surf City Squeeze Banana Banana Smoothie, Medium ?
-
Swimming
36 minutes
-
Jogging
50 minutes
-
Cycling
65 minutes
-
Walking
120 minutes
Calorie Breakdown
430
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Surf City Squeeze location.
More Food from Surf City Squeeze
- Strawberry Banana Smoothie, 12 oz
- Triple Berry Smoothie, 20 oz
- Extreme OREO Smoothie, 20 oz
- Mocha Java Smoothie, 20 oz
- Extreme OREO Smoothie, 32oz
Recipe for Surf City Squeeze's Banana Banana Smoothie, Medium
Currently there is no recipe available for Surf City Squeeze Banana Banana Smoothie, Medium, however here are some other copycat recipes you might be interested in:
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Golden Corral Chili Bean Soup Recipe
- Jack In The Box Cheese Bread Pizza Recipe
Surf City Squeeze Deals & Coupons
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Nutrition Facts
Serving size
629 g
Amount per serving
Calories
430
(1,799 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 6g
9%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 290mg
12%
Total Carbohydrate 95g
32%
Dietary Fiber 3g
12%
Total Sugars 59g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%