Surf City Squeeze Mocha Java Smoothie, 20 oz
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 510 calories in a 567 g serving of Surf City Squeeze Mocha Java Smoothie, 20 oz. Calorie breakdown: 17.9% fat, 81.3% carbs, 0.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 510 calories of Surf City Squeeze Mocha Java Smoothie, 20 oz ?
-
Swimming
43 minutes
-
Jogging
59 minutes
-
Cycling
77 minutes
-
Walking
142 minutes
Calorie Breakdown
510
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Surf City Squeeze location.
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Recipe for Surf City Squeeze's Mocha Java Smoothie, 20 oz
Currently there is no recipe available for Surf City Squeeze Mocha Java Smoothie, 20 oz, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
567 g
Amount per serving
Calories
510
(2,134 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 330mg
14%
Total Carbohydrate 102g
34%
Dietary Fiber 1g
4%
Total Sugars 76g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 2.7mg
15%