Surf City Squeeze Green Pineapple Banana Smoothie, 20 oz
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 500 calories in a 583 g serving of Surf City Squeeze Green Pineapple Banana Smoothie, 20 oz. Calorie breakdown: 18.1% fat, 80.3% carbs, 1.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 500 calories of Surf City Squeeze Green Pineapple Banana Smoothie, 20 oz ?
-
Swimming
42 minutes
-
Jogging
58 minutes
-
Cycling
76 minutes
-
Walking
140 minutes
Calorie Breakdown
500
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Surf City Squeeze location.
More Food from Surf City Squeeze
- Strawberry Banana Smoothie, 12 oz
- Ginseng
- Ginseng Fling Smoothie, 32 oz
- Chocolate Covered Strawberry Smoothie, Small
- Peanut Butter
Recipe for Surf City Squeeze's Green Pineapple Banana Smoothie, 20 oz
Currently there is no recipe available for Surf City Squeeze Green Pineapple Banana Smoothie, 20 oz, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Corn Pudding Recipe
- Golden Corral Broccoli Salad Recipe
- Golden Corral Black Eyed Peas Recipe
Surf City Squeeze Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Surf City Squeeze menu items.
Nutrition Facts
Serving size
583 g
Amount per serving
Calories
500
(2,092 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 330mg
14%
Total Carbohydrate 100g
33%
Dietary Fiber 3g
12%
Total Sugars 67g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%