Summer Fresh French Onion Dip
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 110 calories in a 2 tbsp serving of Summer Fresh French Onion Dip. Calorie breakdown: 84.9% fat, 11.3% carbs, 3.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 110 calories of Summer Fresh French Onion Dip ?
-
Swimming
9 minutes
-
Jogging
13 minutes
-
Cycling
17 minutes
-
Walking
31 minutes
Calorie Breakdown
110
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Summer Fresh
- Seven Grain Salad
- Snack'n Go Salad – Multigrain
- Avocado Hummus
- Potato Bacon Caesar Salad
- Two Barley, Wild Rice & Cranberry Salad
Recipe for Summer Fresh's French Onion Dip
Currently there is no recipe available for Summer Fresh French Onion Dip, however here are some other copycat recipes you might be interested in:
- Golden Corral Pickled Beets Recipe
- Jack In The Box Apple Chimicheesecake Recipe
- Golden Corral Chocolate Chess Pie Recipe
Summer Fresh Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Summer Fresh menu items.
Nutrition Facts
2 tbsp = 30 g
Serving size
2 tbsp
(30 g)
Amount per serving
Calories
110
(460 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 160mg
7%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 1g
2%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0mg
0%