Summer Fresh Avocado Hummus

Nutrition Summary

Energy
60 cal
Fat
3.5g
Sat. fat
0.4g
Carbs
6g
Protein
2g
DI*
DI*
5%
DI*
2%
DI*
2%
DI*
4%

There are 60 calories in a 2 tbsp serving of Summer Fresh Avocado Hummus. Calorie breakdown: 49.6% fat, 37.8% carbs, 12.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 60 calories of Summer Fresh Avocado Hummus ?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

60
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Summer Fresh


Recipe for Summer Fresh's Avocado Hummus

Currently there is no recipe available for Summer Fresh Avocado Hummus, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

2 tbsp = 30 g
Serving size
2 tbsp (30 g)
Amount per serving
Calories
60 (251 kJ)
% Daily Value *
Total Fat 4g
5%
Saturated Fat 0g
2%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 70mg
3%
Total Carbohydrate 6g
2%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0.6mg
1%
Calcium 20mg
2%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.