Subway Southwestern Spicy Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 6 inches serving of Subway Southwestern Spicy Bread. Calorie breakdown: 9.5% fat, 73.7% carbs, 16.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of Subway Southwestern Spicy Bread ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
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Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's Southwestern Spicy Bread
Currently there is no recipe available for Subway Southwestern Spicy Bread, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Black Eyed Peas Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
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Nutrition Facts
6 inches = 78 g
Serving size
6 inches
(78 g)
Amount per serving
Calories
190
(795 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 280mg
12%
Total Carbohydrate 35g
12%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 8g
16%
Vitamin A 0.1mg
8%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 2.7mg
15%