Subway Rotisserie-Style Chicken Caesar on Spinach Wrap

Nutrition Summary

Energy
730 cal
Fat
34g
Sat. fat
10g
Carbs
54g
Protein
55g
DI*
DI*
52%
DI*
50%
DI*
18%
DI*
110%

There are 730 calories in a 1 wrap serving of Subway Rotisserie-Style Chicken Caesar on Spinach Wrap. Calorie breakdown: 41.2% fat, 29.1% carbs, 29.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 730 calories of Subway Rotisserie-Style Chicken Caesar on Spinach Wrap ?

  • Swimming

    62 minutes

  • Jogging

    84 minutes

  • Cycling

    111 minutes

  • Walking

    204 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

730
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Subway location.


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Nutrition Facts

1 wrap = 365 g
Serving size
1 wrap (365 g)
Amount per serving
Calories
730 (3,054 kJ)
Calories from Fat
300
% Daily Value *
Total Fat 34g
52%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 135mg
45%
Sodium 1,900mg
79%
Total Carbohydrate 54g
18%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 55g
110%
Vitamin A 0.1mg
15%
Vitamin C 6mg
10%
Calcium 300mg
30%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.