Subway 6" Steak & Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 380 calories in a 1 Sandwich serving of Subway 6" Steak & Cheese. Calorie breakdown: 23.3% fat, 49.7% carbs, 26.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 380 calories of Subway 6" Steak & Cheese ?
-
Swimming
32 minutes
-
Jogging
44 minutes
-
Cycling
58 minutes
-
Walking
106 minutes
Calorie Breakdown
380
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's 6" Steak & Cheese
Currently there is no recipe available for Subway 6" Steak & Cheese, however here are some other copycat recipes you might be interested in:
- Jack In The Box Jumbo Jack Burger Recipe
- Jack In The Box Classic Wings Recipe
- Golden Corral Chicken and Rice Soup Recipe
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Nutrition Facts
Serving size
1 Sandwich
Amount per serving
Calories
380
(1,590 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,030mg
43%
Total Carbohydrate 48g
16%
Dietary Fiber 5g
20%
Total Sugars 8g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%