Sub Station II Ham, Capicola & Cheese Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 160 calories in a 1 Serving serving of Sub Station II Ham, Capicola & Cheese Salad. Calorie breakdown: 33.3% fat, 22.2% carbs, 44.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 160 calories of Sub Station II Ham, Capicola & Cheese Salad ?
-
Swimming
14 minutes
-
Jogging
18 minutes
-
Cycling
24 minutes
-
Walking
45 minutes
Calorie Breakdown
160
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Sub Station II location.
More Food from Sub Station II
Recipe for Sub Station II's Ham, Capicola & Cheese Salad
Currently there is no recipe available for Sub Station II Ham, Capicola & Cheese Salad, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
160
(669 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 840mg
35%
Total Carbohydrate 9g
3%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%