Stonefire Grill Seared Ahi & Arugula

Nutrition Summary

Energy
300 cal
Fat
15g
Sat. fat
3g
Carbs
13g
Protein
33g
DI*
DI*
23%
DI*
15%
DI*
4%
DI*
66%

There are 300 calories in a 1 petite serving of Stonefire Grill Seared Ahi & Arugula. Calorie breakdown: 42.3% fat, 16.3% carbs, 41.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 300 calories of Stonefire Grill Seared Ahi & Arugula ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Stonefire Grill location.


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Recipe for Stonefire Grill's Seared Ahi & Arugula

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Nutrition Facts

1 petite = 2 oz
Serving size
1 petite (2 oz)
Amount per serving
Calories
300 (1,255 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 110mg
5%
Total Carbohydrate 13g
4%
Dietary Fiber 7g
28%
Total Sugars 0g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.