Stonefire Grill Italian Chopped Wrap w/ Quinoa

Nutrition Summary

Energy
640 cal
Fat
21g
Sat. fat
10g
Carbs
83g
Protein
27g
DI*
DI*
32%
DI*
50%
DI*
28%
DI*
54%

There are 640 calories in a 1 petite serving of Stonefire Grill Italian Chopped Wrap w/ Quinoa. Calorie breakdown: 30.0% fat, 52.8% carbs, 17.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 640 calories of Stonefire Grill Italian Chopped Wrap w/ Quinoa ?

  • Swimming

    54 minutes

  • Jogging

    74 minutes

  • Cycling

    97 minutes

  • Walking

    179 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

640
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Stonefire Grill location.


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Nutrition Facts

1 petite = 2 oz
Serving size
1 petite (2 oz)
Amount per serving
Calories
640 (2,678 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,180mg
49%
Total Carbohydrate 83g
28%
Dietary Fiber 8g
32%
Total Sugars 0g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.