Stonefire Grill Asian Salad w/ Chicken

Nutrition Summary

Energy
510 cal
Fat
26g
Sat. fat
2g
Carbs
42g
Protein
30g
DI*
DI*
40%
DI*
10%
DI*
14%
DI*
60%

There are 510 calories in a 1 regular serving of Stonefire Grill Asian Salad w/ Chicken. Calorie breakdown: 44.8% fat, 32.2% carbs, 23.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 510 calories of Stonefire Grill Asian Salad w/ Chicken ?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    77 minutes

  • Walking

    142 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

510
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Stonefire Grill location.


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Nutrition Facts

1 regular = 3 oz
Serving size
1 regular (3 oz)
Amount per serving
Calories
510 (2,134 kJ)
% Daily Value *
Total Fat 26g
40%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 295mg
12%
Total Carbohydrate 42g
14%
Dietary Fiber 7g
28%
Total Sugars 0g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.