Stella 3 Cheese Italian Blend

Nutrition Summary

Energy
100 cal
Fat
7g
Sat. fat
4g
Carbs
1g
Protein
8g
DI*
DI*
11%
DI*
20%
DI*
0%
DI*
16%

There are 100 calories in a 1/4 cup serving of Stella 3 Cheese Italian Blend. Calorie breakdown: 63.6% fat, 4.0% carbs, 32.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 100 calories of Stella 3 Cheese Italian Blend ?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

100
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Stella location.


More Food from Stella


Recipe for Stella's 3 Cheese Italian Blend

Currently there is no recipe available for Stella 3 Cheese Italian Blend, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
100 (418 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 410mg
17%
Total Carbohydrate 1g
0%
Dietary Fiber 1g
2%
Total Sugars 1g
Protein 8g
16%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 230mg
23%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.