Steak Out Cheeseburger with Sauce, Bun, Chips, Ketchup, Mustard, Mayo, Lettuce & Tomato

Nutrition Summary

Energy
1000 cal
Fat
67g
Sat. fat
25g
Carbs
51g
Protein
48g
DI*
DI*
103%
DI*
125%
DI*
17%
DI*
96%

There are 1000 calories in a serving of Steak Out Cheeseburger with Sauce, Bun, Chips, Ketchup, Mustard, Mayo, Lettuce & Tomato. Calorie breakdown: 60.4% fat, 20.4% carbs, 19.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1000 calories of Steak Out Cheeseburger with Sauce, Bun, Chips, Ketchup, Mustard, Mayo, Lettuce & Tomato ?

  • Swimming

    85 minutes

  • Jogging

    115 minutes

  • Cycling

    152 minutes

  • Walking

    279 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1000
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak Out location.


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Recipe for Steak Out's Cheeseburger with Sauce, Bun, Chips, Ketchup, Mustard, Mayo, Lettuce & Tomato

Currently there is no recipe available for Steak Out Cheeseburger with Sauce, Bun, Chips, Ketchup, Mustard, Mayo, Lettuce & Tomato, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Amount per serving
Calories
1,000 (4,184 kJ)
Calories from Fat
600
% Daily Value *
Total Fat 67g
103%
Saturated Fat 25g
125%
Trans Fat 0g
Cholesterol 175mg
58%
Sodium 3,830mg
160%
Total Carbohydrate 51g
17%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 48g
96%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.