Steak Out 6 oz Ribeye Steak with Sauce and Salad without Dressing

Nutrition Summary

Energy
310 cal
Fat
15g
Sat. fat
6g
Carbs
6g
Protein
38g
DI*
DI*
23%
DI*
30%
DI*
2%
DI*
76%

There are 310 calories in a serving of Steak Out 6 oz Ribeye Steak with Sauce and Salad without Dressing. Calorie breakdown: 43.4% fat, 7.7% carbs, 48.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 310 calories of Steak Out 6 oz Ribeye Steak with Sauce and Salad without Dressing ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak Out location.

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Nutrition Facts

Amount per serving
Calories
310 (1,297 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 2,750mg
115%
Total Carbohydrate 6g
2%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.