Steak 'n Shake Royale Double Steakburger
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 620 calories in a 1 steakburger serving of Steak 'n Shake Royale Double Steakburger. Calorie breakdown: 54.0% fat, 26.6% carbs, 19.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 620 calories of Steak 'n Shake Royale Double Steakburger ?
-
Swimming
53 minutes
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Jogging
71 minutes
-
Cycling
94 minutes
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Walking
173 minutes
Calorie Breakdown
620
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Steak 'n Shake location.
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Recipe for Steak 'n Shake's Royale Double Steakburger
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Nutrition Facts
Serving size
1 steakburger
Amount per serving
Calories
620
(2,594 kJ)
% Daily Value *
Total Fat 37g
57%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 260mg
87%
Sodium 950mg
40%
Total Carbohydrate 41g
14%
Dietary Fiber 1g
2%
Total Sugars 8g
Protein 30g
60%
Vitamin A 0.3mg
35%
Vitamin C 4.2mg
7%
Calcium 80mg
8%
Iron 3.6mg
20%