Steak 'n Shake Cheese French Fries

Nutrition Summary

Energy
620 cal
Fat
35g
Sat. fat
9g
Carbs
69g
Protein
11g
DI*
DI*
54%
DI*
45%
DI*
23%
DI*
22%

There are 620 calories in a 1 regular order serving of Steak 'n Shake Cheese French Fries. Calorie breakdown: 49.6% fat, 43.5% carbs, 6.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 620 calories of Steak 'n Shake Cheese French Fries ?

  • Swimming

    53 minutes

  • Jogging

    71 minutes

  • Cycling

    94 minutes

  • Walking

    173 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

620
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak 'n Shake location.


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Recipe for Steak 'n Shake's Cheese French Fries

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Nutrition Facts

Serving size
1 regular order
Amount per serving
Calories
620 (2,594 kJ)
% Daily Value *
Total Fat 35g
54%
Saturated Fat 9g
45%
Trans Fat 4g
Cholesterol 20mg
7%
Sodium 1,210mg
50%
Total Carbohydrate 69g
23%
Dietary Fiber 6g
24%
Total Sugars 2g
Protein 11g
22%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 130mg
13%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.